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lifestyle diseases are on the rise Health news

lifestyle diseases are on the rise!

Maha El Basha - May 21, 2018May 5, 2020

Many teens and women are fighting a constant battle with the scale.Whatever they do they still can’t lose weight and if they do lose it, it’s hard to keep it [ … ]

Our internal antidepressants Health news

Our internal antidepressants

Maha El Basha - May 4, 2018May 5, 2020

Did you hear about “runner’s high?” or perhaps while at the gym you’ve run into someone with an “endorphin junkie” t-shirt……. People who regularly workout know the good feeling after [ … ]

The-Milk-Controversy-Is-It-Friend-or-Foe Diet, food & cooking

Dairy friend or foe?

Maha El Basha - April 30, 2018May 5, 2020

Is going dairy free a good idea? Whenever this subject is opened you hear a lot of debate. You find people who defend dairy as if it is a member [ … ]

Maha El Basha

Maha-ElBasha

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MD Ophthalmologist

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