Physical activity is probably not on the top of our minds as we struggle to keep our life together while protecting ourselves, families and communities during the COVID-19 pandemic. In [ … ]
Have a Healthy and Safe Fall!
Generally, the fall season is a great time for renewal and fresh starts. Nevertheless, this fall specifically is a special one since most of us is working online during the [ … ]
Did you know that our “third eye” is an actual gland?
According to theosophy, our third eye is a pea-sized endocrine gland nestling just below the center of the forehead called “pineal gland”. This mystic gland (which corresponds to the sixth [ … ]
ANTIMICROBIAL RESISTANCE: A PUBLIC HEALTH CRISIS THAT MANY ARE NOT AWARE OF
Over the past decade, physicians have been prescribing antimicrobial drugs to treat infections caused by microbes such as bacteria, viruses, fungi and parasites. Like all organisms on our planet defensing [ … ]
Vitamin D role in alleviating the burden of COVID-19 pandemic
The COVID-19 pandemic is undeniably the most challenging global health crisis ever faced since World War II. The virus has spread to every continent (except Antarctica) and cases are on [ … ]
Diet and Diseases
While one third of the most common neoplasms/cancers can be prevented by what gets into our bodies; some other foods can trigger major health conditions. A bad genetic deck may [ … ]
Mindfulness: a tool to enhance athletes’ performance
Although athletes should stay focused and avoid unnecessary stress, it is well acknowledged that a lot of stress and pressure are imposed on them to execute a good game. These [ … ]