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Have an Active Fall!
Have a Healthy and Safe Fall!
Did you know that our “third eye” is an actual gland?
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Sports & fitness

Have an Active Fall!

Zina Hany, BPharm, MPH, MBA - November 3, 2020November 3, 2020

Physical activity is probably not on the top of our minds as we struggle to keep our life together while protecting ourselves, families and communities during the COVID-19 pandemic. In [ … ]

Diet, food & cooking

Have a Healthy and Safe Fall!

Zina Hany, BPharm, MPH, MBA - October 27, 2020October 27, 2020

Generally, the fall season is a great time for renewal and fresh starts. Nevertheless, this fall specifically is a special one since most of us is working online during the [ … ]

Health news

Did you know that our “third eye” is an actual gland?

Zina Hany, BPharm, MPH, MBA - August 23, 2020

According to theosophy, our third eye is a pea-sized endocrine gland nestling just below the center of the forehead called “pineal gland”. This mystic gland (which corresponds to the sixth [ … ]

Health news

ANTIMICROBIAL RESISTANCE: A PUBLIC HEALTH CRISIS THAT MANY ARE NOT AWARE OF

Zina Hany, BPharm, MPH, MBA - June 22, 2020June 22, 2020

Over the past decade, physicians have been prescribing antimicrobial drugs to treat infections caused by microbes such as bacteria, viruses, fungi and parasites. Like all organisms on our planet defensing [ … ]

Health news

Vitamin D role in alleviating the burden of COVID-19 pandemic

Zina Hany, BPharm, MPH, MBA - May 19, 2020May 19, 2020

The COVID-19 pandemic is undeniably the most challenging global health crisis ever faced since World War II. The virus has spread to every continent (except Antarctica) and cases are on [ … ]

Diet, food & cooking

Diet and Diseases

Zina Hany, BPharm, MPH, MBA - May 5, 2020June 6, 2020

While one third of the most common neoplasms/cancers can be prevented by what gets into our bodies; some other foods can trigger major health conditions. A bad genetic deck may [ … ]

Mind & Body

Mindfulness: a tool to enhance athletes’ performance

Zina Hany, BPharm, MPH, MBA - August 1, 2019May 5, 2020

Although athletes should stay focused and avoid unnecessary stress, it is well acknowledged that a lot of stress and pressure are imposed on them to execute a good game. These [ … ]

ZinaHany

Author

Zina Hany, B. Pharm, MPH, MBA Public health practitioner and researcher Zina is a passionate public health expert and researcher. She has joined many international organizations such Doctors Without borders (MSF), Plan International, Action against Hunger (ACH) and CEDEJ. She has pharmacy background and holds Masters in Public Health (MPH) from the American University in Beirut (AUB) and Masters in Business Administration (MBA) from London School for Business and Finance (LSBF). She currently works as a Clinical Consultant for a leading multinational medical devices company. Her role is to educate healthcare workers and physicians on best practices based on evidence and international guidelines. She ensures accurate delivery of health information in an ethical unbiased form. Zina is a dog lover and interested in meditation, energy healing and psychology. She is also crazy about traveling, fado music, coffee, laughs, ice cream and everything that makes her feel alive.

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