Have a Healthy and Safe Fall! Generally, the fall season is a great time for renewal and fresh starts. Nevertheless, this fall specifically is a special one since most of [ … ]
Did you know that our “third eye” is an actual gland?
According to theosophy, our third eye is a pea-sized endocrine gland nestling just below the center of the forehead called “pineal gland”. This mystic gland (which corresponds to the sixth [ … ]
ANTIMICROBIAL RESISTANCE: A PUBLIC HEALTH CRISIS THAT MANY ARE NOT AWARE OF
Have you ever thought that by popping bug-busting pills you would be exposing yourself to health threats? Over the past decade, physicians have been prescribing antimicrobial drugs to treat infections [ … ]
Vitamin D role in alleviating the burden of COVID-19 pandemic
The COVID-19 pandemic is undeniably the most challenging global health crisis ever faced since World War II. The virus has spread to every continent (except Antarctica) and cases are on [ … ]
Diet and Diseases
Can our standard diet trigger or prevent diseases? Answer is: Yes! While one third of the most common neoplasms/cancers can be prevented by what gets into our bodies; some other [ … ]
Mindfulness: a tool to enhance athletes’ performance
A sport psychology intervention to promote mental fitness and emotional regulation Although athletes should stay focused and avoid unnecessary stress, it is well acknowledged that a lot of stress and [ … ]