With COVID-19 shutting down fitness facilities around the world and the global population being advised not to leave their homes, the demand for digital fitness solutions that provide a direct [ … ]
Category: Sports & fitness
Workout in Ramadan
Fasting during the month of Ramadan is a perfect time to reset your mind and body, to really start understanding your relationship with food and to appreciate the food you’ve [ … ]
TIPS FOR RAMADAN EXERCISE
In a few days we will embrace the holy month of Ramadan when all the Muslim societies all over the world will fast from dawn till sunset. Therefore, we thought [ … ]
Mohamed Salah The PFA Player of the year
Mohamed Salah Has quickly become a fan favorite in the English Premier League Liverpool forward Mohamed Salah has won the Professional Footballers’ Association (PFA) -player of the year award for [ … ]
M. Salah
Great Achievements in Drug Rehab Hotline calls, After Mohamed Salah has participated in ‘Say NO to Drugs’ Campaign. The African #footballer of the year #1, the #Premier #League #top #scorer, [ … ]
Stay Healthy in Your Office Job
Do you ever feel too tired to exercise after a long day at work? Do you end up craving sweets and junk food after a stressful day? Are you frustrated [ … ]
Regular Exercises is one of the best prevention lifestyle from the heart diseases
On our journey with CardioAlex board we had an interview with Dr. Abdallah Almaghraby and asked him: What is new in CardioAlex 2017 ? CardioAlex 2017 has more live intervention [ … ]
Do This Strength Workout Just 3 Times A Week To Maximize Your Fat Burning
You could drop up to 10 pounds in no time. Begin each workout with the corresponding pair of exercises, then continue to the main set. DAY ONE (LOWER BODY): 3 [ … ]
Keep your heart healthy with diet and exercise
Is your heart at risk? Keep it healthy & stay on track.. now we have landed in Italy, as we had a small interview with one of the world’s best [ … ]