Diet, food & cooking

Healthy oat Atayef


1 cup oat flour

1 cup water

1 tsp yeast

1 tbsp baking powder

Pinch of salt




Mix all ingredients very well.

Cover the mixture and leave it for an hour until yeast activate.

With a spoon, take suitable amount of the mixture, cook it on a pre-heated pan greased with coconut oil “or olive oil” on medium heat until cooked.

Now it’s ready to eat it in a healthy way with light cream cheese, nuts, fresh fruits or dried fruits with a drizzle of natural honey.

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