Diet, food & cooking

Oat Atayef filled with healthy chocolate budding

Ingredients:

1/2 kilo healthy oat Atayef

1 cup “small” greek yogurt

1 banana

2 tbsp honey

1 tbsp 100% cocoa powder

 

 

 

 

 

Recipe:

Grease Atayef with coconut oil “or olive oil” Shape them like cones.

Put them on a baking sheet “parchment paper” Bake in pre-heated oven on 180 degrees until crunchy.

Chocolate budding:

Mash banana with fork until smooth.

Add greek yogurt, honey and cocoa and mix it very well.

Now the budding is ready to fill the Atayef cones.

 

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