Have an Active Fall!
Physical activity is probably not on the top of our minds as we struggle to keep our life together while protecting ourselves, families and communities during the COVID-19 pandemic. In [ … ]
Health clubs and industry suppliers are coming together to help people stay active during the coronavirus crisis.
With COVID-19 shutting down fitness facilities around the world and the global population being advised not to leave their homes, the demand for digital fitness solutions that provide a direct [ … ]
Workout in Ramadan
Fasting during the month of Ramadan is a perfect time to reset your mind and body, to really start understanding your relationship with food and to appreciate the food you’ve [ … ]
TIPS FOR RAMADAN EXERCISE
Therefore, we thought it would be a good time to give you some tips and guidelines for exercising during Ramadan. Many people ask about the best time to workout during [ … ]
Mohamed Salah The PFA Player of the year
Mohamed Salah Has quickly become a fan favorite in the English Premier League Liverpool forward Mohamed Salah has won the Professional Footballers’ Association (PFA) -player of the year award for [ … ]