This brain, the one that never stops analyzing and thinking is both a blessing and a curse because while it can bring you so much joy and satisfaction, it also [ … ]
Tag: depression
lifestyle diseases are on the rise!
Many teens and women are fighting a constant battle with the scale.Whatever they do they still can’t lose weight and if they do lose it, it’s hard to keep it [ … ]
Our internal antidepressants
Did you hear about “runner’s high?” or perhaps while at the gym you’ve run into someone with an “endorphin junkie” t-shirt……. People who regularly workout know the good feeling after [ … ]